Dancing With Flying Colors

Ways to better yourself inside and out. These are just a few things that have helped me mentally, emotionally and physically lately. Obviously I have my ups and downs, things have been really hard lately but it just reminds me that putting my needs first isn't necessarily a bad thing. In order …

SOOOO WEIRD to say but cathie and I started a podcast which I feel like everyone I know started one during 2020 which isn't to say it's a trend or anything but everyone has a unique story to tell. SO the more podcasts and outlets to tell your story THE BETTER. It's been such a healing …